Burnout Recovery & Prevention

Reduce Compassion Fatigue, Resolve Vicarious Trauma, and Beat Burnout for Good

Now more than ever – in a world recovering from COVID, quarantine, colonization, #metoo, and more – we need you.

You, an empath.

You, a helper.

You, a healer.

I’m here to teach you how to care for the world while minimizing the cost to yourself.

How to beat burnout

Dr. Ashley creates online educational programs for empaths, helpers, and healers to recover from and prevent compassion fatigue, vicarious trauma, and burnout.

Whether you’re a caregiver, sensitive soul, counselor, social worker, parent, teacher, coach, massage therapist, yoga instructor, doctor, nurse, first responder, police officer, or energy practitioner, her programs can support you.

Helping with Burnout Vicarious  Trauma Compassion  Fatigue

Compassion Cleanse: A 3-Day Recovery Program for Empaths, Helpers, and Healers

Compassion Cleanse is a self-paced online program that teaches empaths, helpers, and healers how to recover from (and prevent) the compassion fatigue, vicarious trauma, and burnout so common in the work they do and the way they live.

In this course, students will:

  • Recognize how sensations, stories, and signals from others come IN our individual human experience
  • Restore their sense of individuality by learning how to get them OUT
  • Rewire their nervous systems to create happy, healthy habits that last
  • Renew the practice of multidimensional self-care
Mentorship through consultation and Coaching

Work 1:1 with Dr. Ashley

Dr. Ashley Anne offers educational mentorship through one-to-one consultation and coaching services. Whether you’re looking to target symptoms of burnout, consult on clinical cases, or optimize your lifestyle routine, she will teach you how to think differently, work differently, and live differently using her multidimensional model. Oh, and if you’re ready to launch your coaching business, her 90-day mentoring program can help you too!

Welcome

Meet Your Burnout Recovery Coach

Dr. Ashley Anne

Dr. Ashley Anne is a philosopher, scientist, and sage who guides empaths, helpers, and healers in resolving the residue of their work. 

Informed by her own life-threatening bout of burnout, her innovative, multidimensional approach resolves and prevents compassion fatigue, vicarious trauma, and burnout while also making wellness practices and work more effective, efficient, and enjoyable.

“If you feel burnout setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore yourself.”

– Dalai Lama

Looking to Get Started Right Away?

To become acquainted with Dr. Ashley’s work, enroll in her free 5-day email course: Burnout Basics. This guided experience introduces you to the concept of self-regulation and delivers three practices to jumpstart your journey today.

Sign-Up For Your Free 5-day Email Course

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By submitting this form you are enrolling in our Free 5-Day Email Course. We will not sell your data or send you spam. 

Sign-Up For Your Free 5-day Email Course

Name

By submitting this form you are enrolling in our Free 5-Day Email Course. We will not sell your data or send you spam. 

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